Nutrional Supplementation supporting our DNA, Vitality and overall Health using essential oils and whole foods

Home / Nutrional Supplementation supporting our DNA, Vitality and overall Health using essential oils and whole foods

Supplementation supporting our DNA, Vitality and overall Health using essential oils and whole foods

Athlete, Nutritionist & Exercise Physiologist Melissa Guthrie, teaches us about the key points of why you need supplementation in your nutrition.
In a perfect world you would eat mostly plants, very clean foods and get all of the nutrients you need from your food. But most of us do not have that ability. And many things we consume are not highly dense nutritionally, but we need to start learning how to fill in those gaps.

I love using nutritional supplementation to get that gap filled in. I use Shakeology and WAVSmart for these reasons, but I am such a fan on making sure you are getting the essential fatty acids, bioavailabile nutrition, minerals and cellular energy. That is where  a complex supplement pack comes into play. 

Basic Supplementation Support

You know that I use essential oils in my life a lot. Right now my morning capsule of lavender, lemon and peppermint allows me to go outdoors without dying from the pollen. I am a girl that should live in a bubble with all of my allergies, and my environmental allergies are huge! I have learned to use nature to heal myself, and real foods are the foundation, essential oils come from these real foods and plants. 

Also the supplements I use come from real whole foods. And at a cellular level we’ve seen some clinically supported benefits like: healing digestive issues, bone and joint pain subsiding, depression and other neurological problems getting better, boosted metabolism… all because of the way that these supplements work within the cells of our bodies.  Silymarin Polyphenol is one of the amazing items in this product, it’s a powerful free-radical scavenger and supports Glutathione levels in the liver!! You know I talk A LOT about glutathione, and this is just one more way you can support that in your daily routine. And it should be a routine that you are using in your daily life. Fitness, Nutrition, Supplementation, Rest, Happiness! 

Take a short time to watch this webinar, and learn a little bit about what is happening inside and outside of your body, and what you can do to live a longer, healthier life. I believe very strongly that essential oils are going to help me as I continue to age. I’ll be 45 this year, and I feel like I’m in my 30’s… and in fact often times people believe I’m in my late 20’s or early 30’s. That’s health. Health = Life! 

Look, Feel, Live Younger Longer 

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