Tweet SPICY GUACAMOLE  6 large diced avocados 6 diced roma tomatoes 1/4 cup chopped red onion 1/4 cup chopped white onion 3 diced serrano peppers (optional) 1/4 cup chopped red bell pepper 1/4 cup chopped green bell pepper 2 teaspoons crushed red pepper 1 1/4 cup corn 1 cup black beans 2 cups sliced black [...]

TweetWho makes grape salsa? I have to admit, it was something I had never thought of before, making salsa out of grapes. But the grapes seem plentiful this year, and when I saw the recipe I figured it would be perfect recipes for a mom and a six year old. We found the original recipe [...]

TweetWhen Dr. Oz has a patient that really needs to lose weight to save their lives, he sends them to the Dr. Fuhrman, the creator of the “Eat To Live” diet plan. Alanis Morissette lost 20lbs on Dr. Fuhrman’s plan. She also is a fan of two other of my favorite things: Kickboxing and working [...]

TweetAre you looking for a light, seasonal lunch? This may just be what you are looking for. Wild Rice with Enoki Mushrooms (280 calories per person) Ingredients: 1/2 cup wild rice 3.5oz Enoki mushrooms 2 vegan bouillon tablets 2 tablespoons of a shallot 4 pressed garlic cloves 1 tbsp EVOO or Coconut oil Himalayan Salt [...]