TweetDid you know that the major causes of unhealth that result in 85 percent of all deaths are health issues that can be addressed through diet and lifestyle changes? The good news is that you can learn how to make healthy changes in your life, starting with learning how to eat to live. Proper diet is [...]

TweetI found this recently – and just had to pass it along. It’s just so tasty. This is an amazing healthy raw ketchup recipe that is going to become a family favorite. Studies involving the tomato have cropped up all over the world. Tomatoes are rich in lycopene and antioxidants. This ketchup makes for a [...]

TweetSo what sort of miracle does my husband want for Easter? It’s an Organic Kolsch. Wikipedia defineds Kölsch, also written Koelsch, as a local beer speciality brewed in Cologne, Germany. It is a clear beer with a bright straw-yellow hue, and it has a prominent, but not extreme, hoppiness. It is less bitter than the standard German pale lager. Furthermore, [...]

TweetThis morning after my Saturday morning hike, my friend and I made the rounds. First up was the Murray Farmer’s Market. Again it was a huge success. I got great, fresh, local produce for a very minimal price point. You have to love that. Jenson’s Farm had some of the last of their potatoes, the [...]

TweetThe city of Oakridge, OR on their website says, “Oakridge is the Center of Oregon Recreation and the Mountain Biking Capital of the Northwest. This beautiful area where families and businesses live and grow, work and play, learn and dream , in a safe sustainable community.”… don’t you just want to pack up and leave [...]