TweetSaturday morning my good friend and I instead of our usual sit at the coffee house after our 3.5 mile walk chose to go to the Murray Park Farmer’s Market. The Murray Park Farmers’ Market is held right in the Murray City Park off of State Street and just north of 5300 South in Salt Lake [...]

TweetIt’s that time again and Here is my upcoming dinners for the week. This is a fun and seasonal meal plan with items you can go out and get to serve your family some yummy, healthy, sustainable meals. Meatless Monday: Red Onion Fritata with Baby Spinach Fresh Local Salad Kiddie Tuesday: Mac & Cheese Crockpot [...]

TweetI fell in love this Saturday, with the Toyota Highlander Hybrid. It was such a fun ride! Unfortunately it’s too small for my husband’s erector-set leg. He was in a motorcycle accident a few years back, and the seat just hits him right on the tendon. So we’re going to watch and look for a 2008 or [...]

Tweet So August 28, 2010 is closing in fast. It’s time for the local challenge to start. I’m a little nervous – I cannot lie. I don’t know if it’s something I can do 100% or not.  It is a celebration of local healthy choices that you make by eating food that is produced no [...]

TweetThe other night I had my favorite quick dinner. Chicken with roasted red potatoes, portobello mushrooms and green beans. How easy is it you may ask? It takes about five minutes to prep and cooks in one hour. Start with your organic chicken breasts. We used the Rosie’s Free Roaming Chicken Breasts. I placed them [...]

TweetSeattle recently passed groundbreaking legislation to encourage more urban farming within city limits. I love Seattle so much already, can’t you tell, but I love them even more after reading about this.  This fantastic new law will allow urban farming to expand exponentially in the Emerald city. One of my favorite parts of this new [...]

TweetThat is the question. So I watched a great documentary today, No Impact Man. I have to say that I actually enjoyed the book more than the movie, but it was nice to see some of the moments on screen. But it started me thinking again about my vehicle. I have a wonderful car, a [...]

TweetOkay – so I loved fish sticks when I was kid. Maybe that is why I have so many allergies – that and Miracle Whip. Who knows. Anyway I really wanted to share this tradition with my daughter, but with my allergies that seemed like a thing I was never going to see. I tried [...]

TweetMy daughter just started a two day a week preschool program, mainly so I can be sure she is getting some fun away from mom play time – but she has been really freaked out about the food. Not let’s say, A) I have a load of allergies and even at four she senses that [...]

TweetIntroducing you to a wonderful Seattle native, Max’s Mud! What little guy or girl doesn’t love to play in the mud? Well now they can do so without becoming a huge mess! A Seattle original, Max’s Mud, made with care by, yup, Max’s Mama. This wonderful stuff is the worlds first certified organic and gluten-free sculpting [...]