Monthly Archives: September 2010

The Biggest Loser

TweetI am a big fan of the NBC show, The Biggest Loser. This week they ask the question of everyone about what was the easiest diet. And they all were using words like “whole foods”, “eating healthy”, “being green and lean”, but they just didn’t really know what they were talking about. But when they …

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Yet Another Sugar-Free Zucchini Muffin… this time with chocolate!

TweetSugar-free doesn’t mean you can’t enjoy a treat every now and then. So my friend brought me over great pumpkin muffins. With a big zucchini, and a need for chocolate I felt that I had to really make something to calm the inner beast. Thus I needed to make some Chocolate Zucchini Muffins – completely …

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Organically getting fit

TweetIf you are new to organics, you are new to eating healthy, you are among the many of us that are out of shape and wishing for something that worked… organic eating is a good place to start. And as a fan of Kirstie Alley, I bring you her company – Organic Liaison. Kirstie has struggled …

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Monday Meal Planning

TweetSo it was time to get back on track this week with a good easy meal plan that works for my new sugar free status. Here you go: Meatless Monday: Well… do you consider fish meat? Fish Sticks with smashed cauliflower Fruit Salad Kiddie Tuesday: Shredded Pork tacos Brown Rice Black Beans Sensational Wednesday: Alfredo …

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Sugar-free Whole Grain Zucchini Pear Mini-Muffins

TweetSo, with the next week fast approaching I needed a treat that I could have that would not break my sugar-free mode. That also meant that I needed to keep my carbs to a minimum via using whole grain complex carbs. No refined white garbage here. That meant to me sugar-free whole grain zucchini pear …

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Want to be organic in business??

TweetSo, like many of us you may have thought about starting your own business in this economy. It’s a great idea. It’s a great way to bring your life into order, and you get to be in control of where you are going. So where do you start? Well you have to have an idea, …

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Pork Roasting and sugar be gone…prepping for the week of course.

TweetSo – I’ve got a lovely pork roast going today so that I can tend to the loads of laundry I’ve been trying like crazy to wish away. The roast with some lovely in season potatoes, onions and carrots will sit in my crock pot all day. Tonight I’ll have very little to do to …

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Shopping where it matters

TweetThere are plenty of ways to shop and make a difference. Some of those are by shopping local when you can, some of those things can be shopping organically. Sometimes you just want what you want, however. And it’s great to see companies like Kohl’s doing something good for the environment along the way. Kohl’s …

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Smashed love!

TweetI have to share one of my favorite meals with you – Rosemary Pork Roast with Smoked Gouda Smashed Cauliflower and carrots with dip. I usually bypass the dip, but my daughter loves homemade ranch. For the roast we take an all natural pastured pork roast and marinade it for a few hours. Our marinade …

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Monday Meal Planning

TweetI’ve been way behind this week, and honestly didn’t come up with a meal plan until this afternoon. We’re gearing up for my daughter’s birthday party (costume party) the first Saturday in October, and then we’re off to Seattle and then to San Diego. So I’ve been doing the deep clean around the house.  So …

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