Monthly Archives: November 2010

fun in the kitchen with the kids

TweetIt’s the holiday season, and soon the kids will be out of school for the rest of the year. So I have been sourcing the internet looking for fun, kitchen projects to keep us all happy during the holiday. The first project I found was a great salt dough ornament idea. One of my new …

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Yummy, Nummy French Onion Dip

TweetI have to share a favorite recipe that came to me by way of one of my favorite blogs – GOOP. This is a great recipe to use with some of my favorite new Rosemary Wasa crackers, or the rosemary 34 Degrees crispbread which I am just loving these days. Something about rosemary. You can …

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Monday Meal Planning

TweetMonday: Wild Rice with Tuna Broccoli Salad Tuesday: Baked Halibut with a creamy dill sauce Quinoa (make a double batch for tomorrow as well) Wednesday: Grilled Flank Steak (Make two large, save extra for Saturday) Broccoli Stir Fry Lime Cilantro Quinoa Thursday: Mediterranean Chicken Salad Sprouted Wheat rosemary biscuits Fruit Salad Friday: Skillet Grassfed Beef …

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holiday traditions

TweetEvery year after thanksgiving the kids start to get excited… why? Because that is our traditional time to put up the Christmas tree and decorate the house with holly. We put the Christmas playlist on and everyone takes part in the fun. I know that for many of you the trimming of the tree has …

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why should I eat fresh?

TweetThe difference between eating clean and fresh foods and eating a traditional diet is a lot like the difference between dieting and getting nutrition. Often times when you diet you stick to certain foods, and you miss out on getting specific nutrients that your body demands for health. When you eat a traditional American diet …

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bright colors, long life

TweetEat your veggies and you may live longer, a newly released study suggests. A just heard about a new long-term study, on average they followed those in the study for 14 years, suggests that high dietary intake of alpha-carotene may help prevent death risk from all causes, heart disease or cardiovascular disease, cancer, and all …

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Monday Meal Planning

TweetMonday: Grilled Free Range Chicken with bella mushrooms Rosemary Garlic Green Beans Brown Rice Tuesday: Spinach and Portobello Lasagna Baby Spring Salad with Drew’s Ranch Dressing French Sourdough Bread Wednesday: Bison Pasta e Fagoli soup Spring Mix Salad Rosemary Sourdough Rolls Thursday: Thanksgiving Friday: Pan Fried Maple Glazed Salmon Boiled Spinach Bleu Cheese Wedge Salad …

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creamy organic pumpkin cheesecake

TweetA few years ago my husband and I went in search of the perfect Thanksgiving Meal – and pulled together a group of set recipes that are just to die for. Out of all of the dishes, this is my husband’s favorite – the holiday dessert. He talks about it year round. There is never …

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save the dairy farms

TweetA survey of more than 150 small dairy farms and local economic, professional and political stakeholders was conducted in six regions of France. It revealed five types of farm strategy in relation to the farms size, agricultural diversification, importance of direct selling, and farm and household incomes. A “€œresource-based”€ approach shows that the sustainability of …

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living the truth

TweetI was recently introduced to the story of Randy Ramsley, an organic farmer in the deserts of Utah. I was so impressed with this man that I had to share his story with my friends. Randy Ramsley has made the desert come alive through years of backbreaking work. He’s also made enemies after battling with …

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