Monthly Archives: December 2010

New Year’s Traditional Foods

TweetSince I can remember – with every New Year’s Eve has come the new year’s “lucky” foods. Sauerkraut, kielbasa and boneless pork ribs along side mashed potatoes. At Food Timeline they share a lot of the food symbolism of foods ssociated with New Year’s Day. So I wanted to find out where this tradition started. They shared …

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Homemade Potato Chips

TweetI found this great recipe that I just had to give a try to – and they are delightfully easy to make – homemade potato chips. Ingredients: 1 organic red potato Non stick olive oil Parchment paper – cut to size of your microwave Dried Dill, minced Salt and/or Pepper 1. Slice your potatoes very …

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You can make meals easy!

TweetI found a great recipe at Eating Well that has become a staple in our house. I changed it up a bit – but my way or their way it’s a great quick lunch idea that you’ll come to love. 2 6-ounce cans wild caught yellowfin tuna, drained 1 15-ounce can organic garbanzo beans, rinsed 10 cherry …

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Raspberry Cinnamon Sweet Rolls

TweetI know what you family wants to eat while opening presents on Christmas morning – Raspberry Cinnamon Sweet Rolls. Make these and serve them up with a lovely hot cocoa and you’ll be the hero of the morning, yes they’ll love you even more than Santa. Ingredients: Dough: 1 cup warm organic or raw milk …

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veggie burrito

TweetAn easy way to get some veggies into your diet is with this veggie burrito – and you are going to love it. If you don’t do well with spice, drop the jalapeño, but otherwise spice to your desired outcome and enjoy. 1 Tbs. olive oil 1 can Black Beans 3/4 cup diced zucchini 1/2 …

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paper, plastic, Ecoli or lead?

TweetSo you may notice I’m often using paper bags at the grocery store these days. There are many reasons. First might be that I may have left my bags at home. I have a couple of bags that I leave in purse but I have to wash them. Right? Of course I do. Our local …

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Vegetable Fettuccine

TweetThis is a nice hearty meal, but with some yummy vegetables to try to get more veggies into your diet. Ingredients: 1 lb. whole wheat fettuccine pasta 1 batch of Alfredo Sauce* 1 red onion, chopped 3 carrots, cut into chunks 1 zucchini, chopped 2 bell peppers, chopped Directions: 1. Chop the red onion, carrots, …

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A great breakfast smoothie – the Red, White and Blue

TweetYou need a quick pick me up for breakfast – this is the drink for you! Ingredients 1/2 large banana, cut up, or cut and frozen 2 large fresh strawberries, rinsed and sliced 1/4 cup blueberries 1/2 cup organic hemp or rice milk 1 teaspoon vanilla extract 2 tablespoons vanilla greek yogurt or skyr 2 …

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why real food is so important

TweetWhat do you think of when you hear the words “real food”. I think some of you think that a box of cereal is considered real food; and the rest of you think perhaps of something that is scary to you – raw milk, ghee, liver… but for most of you the idea of real …

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Parchment Halibut with Creamy Dill Sauce

TweetThis is a great, healthy meal that you’ll come back to again and again. This truly is one of my favorite baked fish recipes. It is fancy enough for a special dinner, but why I love it the most is that it takes almost no time to prepare it. Ingredients: 1 cup coarsely chopped onions …

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