Monthly Archives: May 2011

Low-Fat Spinach Dip

TweetI love this recipe for those of you that are really in the spring party and picnic mood. A spinach dip is a huge hit at any party, and I don’t think for the most part you could change this up to be any better. This was shared back in July in the P90X newsletter. …

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Eggplant, Portobello and tomato casserole

TweetSome recipes are so easy we make them again and again. I love this one with a big green salad, or the day after over brown rice or quinoa. Ingredients: 2 tbsp EVOO 1 small eggplant, peeled and diced 2 cups of diced portobello mushrooms 1 can organic roasted diced tomatoes 1 cup diced onions …

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Another Pancake Lovely!

Tweet ½  cup gluten-free flour ½ c. quinoa flour (blend quinoa in a food processor, or just sub more gluten-free flour) 1 c. milk alternative (hemp, coconut, rice, almond) 1 tbsp maple syrup 1 tsp vanilla 4 tsp. baking powder 1/8 tsp salt 1 tsp. cinnamon 2 T. coconut oil (these turn out well with …

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Cherry Chocolate Bing Energy Drink

TweetSo you’ve probably seen the Bing drink at the store. Sure – it’s tasty, but it’s no where near as good for you as this recipe is: Ingredients: 1 Scoop Chocolate Shakeology 8oz Vanilla Coconut Milk 1 tsp Green Tea Matcha powder 2 tsp Organic Cherry Extract Ice if desired Blend and enjoy!!     …

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Can you DIY??

TweetI love Planet Green! Just saying. So when I saw their DIY Skills list I had to share. How many of these essential food skills do you have? And when you are done with these take a look at the other skills on the list of the top 100 DIY skills: Essential Food Skills 1. …

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Healthy Pancakes

TweetI love the ‘Thin Kitchen – Ingredients for Healthy Living’ book that you get from Team Beachbody when you sign up for the club membership – but I have to say that it’s very down the center. So I loved the idea of the healthy pancakes, but not all of the wheat. So here is …

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Decadent Red Velvet Chocolate Chip Cupcakes

TweetThese are sure to be a hit at any event and with any friend you may have. Ingredients: 1 1/2 c. Raw coconut crystals or organic sugar 2 1/2 c. organic all purpose flour 1 tsp. baking soda 1/4 tsp. sea salt 1 tsp. corn-free pure organic vanilla 1 can of organic pure pumpkin* 1 …

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Recipe Revamp Spicy Burgers to Spicy Rice Burgers

TweetI wanted to share one of my favorite Team Beachbody recipes, but it’s changed up because I don’t do nuts. It’s part of their Power Vegetarian meal plan, and I have been changing out for vegan options. Going without has been good for my sinus issues this season – but I am sure in the …

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Quinoa Burgers

TweetI have several friends that are trying to do the vegan thing with me or are going off gluten right now. So it’s the start of the summer months, and what is better than a burger! Seriously. So here is my changed up Martha Stewart Quinoa Burger. 1/2 cup quinoa, well-rinsed under cold water 1 …

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Oh lovely artichoke

TweetI have to admit that the last time I made my own artichoke it wasn’t very good. So I set out to figure out how to make one, and the best method. If you are like me, this will help you a ton! So what do you do?? Well you start with the prep. First, …

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