Monthly Archives: August 2011

Vegetarian Spanish “Meatballs”

TweetI found this yummy recipe originally on Veggie Num Num and of course had to change it up to work for my allergies. You can make them into “meatballs” or I like to make them into little patties and then you can freeze them in between parchment paper and have a ready to go meal …

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Yummy Peach Salsa

TweetIt is summer – regardless of the pouring winter rain storms all around you. So today I wanted to share something super fresh with you – and I’m a big salsa girl so here is a Yummy Peach Salsa. 5 Medium Peaches, pitted and diced 1 jalepeno chili pepper, seeded and minced 1/2 cup of …

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Yummiest Carrot Zucchini muffins ever!

TweetOf course when I made Banana Bread – which I can’t eat due to Latex allergies – I had to make something for me… thus I made some delightful carrot zucchini muffins! Ingredients 1/2 cup of  Sorhum Flour 1 cup of Bob’s Gluten-Free All Purpose Flour ½ teaspoon baking soda 1 teaspoon ground cinnamon ½ …

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Bad Bad Bananas

TweetWell the bananas got shoved behind a few items, and yet were forgotten long enough to get brown. So today I’m making my daughter and my husband Banana Bread. This dairy free banana bread recipe is based on this  moist banana bread recipe. I have replaced some of the ingredients of course in my adaptation, …

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Alternative Treatments for ADD / ADHD

TweetOptions to get away from medications – which I hear a lot from parents that they do not want to medicate. So what are you supposed to do? First you start off with what they call Clinical Nutrition. What is clinical nutrition? Clinical nutrition is the study of the relationship between food and a healthy …

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Healthy salad option

TweetI like salad, but they get boring quick. But if you have a “Taco Salad” it’s like a meal but still a salad so you get the best of both worlds. Right? Ingredients: 1/2 cup prepared salsa 1/4 cup Organic  Horizon sour cream (optional) 1 teaspoon canola oil 1 medium onion, chopped 3 cloves garlic, …

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