I hear people talking about abundance an awful lot these days. And if you have watched or read “The Secret”, or even heard of it you have probably taken it all to be about money. But abundance actually have very little to do with earning money. Fiscally speaking it’s more about respecting your money, and therefore attracting more because you are not abusing the fiscal power. But to be truly living an abundant life you have to understand what attracts life forces, and how much your health plays into that.

So – how do you tap into your life force of abundance? If there in one thing I can suggest it’s to respect all things in your life, and have a gratitude for it. You may be out of shape, but you are still able to walk. Be grateful that you can walk and then get out there and respect your body by using it to walk down to the mailbox. If you are feeding your body, be grateful that you are healthy and respect that by giving your body healthy foods that it craves. Have you ever noticed that you make greatly better life decisions when you aren’t feeling starved, or bloated, or just plain yucky? How can you attract abundance when you are only aware of the girth of your stride or the feeling of your stomach rolling from what you’ve just eaten… or just being focused for hours on the bag of cookies you just finished. You attract what you are focused on and grateful for. When you are focused on ill health, you are going to attract it.

Food and activity is a key to the truth of living in abundance. Think about this information from my upcoming 8 week life changing course. Your food matters … so what are you eating? And why do you need it? Let’s just take a little of my information on proteins:

These are general signs of protein deficiency.
* Edema
* General weakness and lethargy
* Muscle soreness and weakness, cramps
* Slowness in healing wounds, cuts, scrapes, and bruises
* Difficulty sleeping
* Headache
* Nausea and stomach pain
* Fainting

When you eat protein it repairs the body and creates new cells to replace ones that naturally (or unnaturally) die off. As such, it is absolutely critical for life. Does any of these items seem to resonate with you?

When you don’t have a holistic healthy approach to your life, you aren’t going to feel your best. If you don’t feel your best then you aren’t going to show up as fully present in any area of your life. Abundance is inter-connected with your mind, body, spirit and community. Start today by telling yourself the truth. A can of ravioli’s isn’t going to help your health. Sitting on the couch all day isn’t going to help you accomplish your daily goals. That can of of Diet Coke isn’t going to give you the energy you need, nor is it going to help you cope with your children.

There is a reason – as I’ve said before – that they say the truth will set you free. Free yourself to live abundantly and respect yourself and live your truth. Start today.

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