A modified Sweet (Potato) & Spicy Soup

Looking for an alternative to the regular spicy soups? How about sweet potato sweet and spicy soup:
(This Rachel Ray recipe was originally modified by Bodybuilding.com and then I added my own options)

Ingredients:
2 medium Carrots, peeled
2 stalks Celery
1 large Onion, peeled and halved
3 tbsp Enchilada Sauce
2 cloves Garlic, chopped
Salt and Black Pepper
1 Bay Leaf
5 cups Vegetable Stock
1 large baked Sweet Potato, cubed
Plain Coconut Greek Yogurt for garnish

Directions”
1 Heat a soup pot over medium-high heat and spray with Coconut Oil spray
2. Add carrots, celery and onion and cook for 5 minutes.
3. Add the garlic, chipotle, and enchilada sauce and stir to combine.
4. Stir in salt, pepper and a bay leaf and cook for 1 minute.
5. Add stock, cover and raise heat to high. Bring the stoup to a boil, remove cover, and simmer for 10 minutes.
6. Add sweet potato and simmer 5 minutes or until sweet potatoes are tender (you could also add in some chicken if you are not looking for a vegetarian option, as well as use regular plain greek yogurt below)
7. Garnish with dollop of Plain coconut greek yogurt.


Related Posts Plugin for WordPress, Blogger...

Technorati Tags:

One Response so far.

  1. top bodybuilding recipes…

    [...]» Blog Archive » A modified Sweet (Potato) & Spicy Soup[...]…

About Company

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet purus rutrum, vestibulum urna a, elementum nulla. Etiam pharetra nisi sit amet sapien malesuada, non hendrerit arcu pellentesque.

Sample Content

Nam eget placerat justo. Suspendisse quis hendrerit nisl. Nullam eget malesuada dui. Phasellus auctor, justo eu euismod vestibulum, ex nisl mollis elit, ut efficitur mauris turpis ullamcorper nisl. Proin eleifend erat tellus, at feugiat mi pulvinar at.

Get in Touch

  • Address:
    ARINIO GROUP
    WZ-290,Plot No.-8, Commodo
    Aenean Cursus-100002

Powered by WordPress. Theme by Arinio