Tag Archives: wellness

Sprouted Hummus, too.

TweetI guess I should have called this ‘Sprouted Hummus 2′ … but you know how I am. Anyway some of you weren’t so keen on my last sprouted hummus recipe. I found this great recipe in the Navitas Naturals videos  and one of my favorite foodies, Superfoods With Jules! I wanted to share it since …

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Yacon Root

Tweet The YACON is a perennial plant grown in the Andes for its crisp, sweet-tasting tuberous root. The texture and flavor have been described as a cross between a fresh apple and watermelon which is why it is sometimes referred to as the apple of the earth. The root is composed mostly of water and …

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Are you essential???

TweetWikipedia lists and essential oil is a concentrated, hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile, ethereal oils or aetherolea, or simply as the “oil of” the plant from which they were extracted, such as oil of clove. An oil is “essential” in the sense that it carries …

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