Eat Fresh In The City
Fresh Goes Urban with Barbara Christensen, NTP

Monthly Archives: November 2012

Omega Swirl is an Omega-3 Sensation!!

TweetOmega Swirl is an Omega-3 Sensation!! I have to say with the taste and texture of a fruit smoothie – which my daughter actually said. They do say this on the website… but I have to admit that it’s exactly what my daughter said, “Mom, this takes just like my smoothie” when she tried the Strawberry …

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Brownie Protein Bar to use for recovery and on the go snacks

11, 12, 2012
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Breakfast, Eat healthy, Health, Healthy Dessert, Recipe, Snack, Wellness
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TweetThe Bija Super Brownie Protein Bar to use for recovery and on the go snacks Time for recovery with the yummy nummy flavors of chocolate and nut butter blended together in this brownie-like recovery treat. Bija Super Brownie Protein Bar Total Time: 1 hr., 10 min. Prep Time: 10 min. Yield: 4 bars Ingredients: • 1 scoop Chocolate Shakeology • …

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