Hillary Duff… lived through teen stardom

I have to say, Hillary Duff is one of those teen stars that I would have wanted my daughter to look up to. And there are few of those out there these days. She’s recently married and did a great interview with Health Magazine. It’s interesting that when she was at her thinnest, she recounts how she was really at her unhealthiest and really unhappy. We know that the nutrients in food play such an important role in our overall health – both physically and mentally. Having recently authored her first teen novel, Elixer, we are sure that her diet has contributed to her new found happiness, creativity… and having a hunky husband doesn’t hurt either. Right?

So she talks in the interview about her exercise programs… she has always been a pilates follower, but she now incorporates more cardio and circuit training into her week. I love that she talks about moderation and balance in diet – this really is the key. You can’t live in a bubble. I’ve tried. It doesn’t work. Read the full article and you’ll come to love Hillary Duff just a little bit more today….


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