A lot of you know me as the Eat Fresh In The City girl – but long before that I started up a life and wellness coaching business. I’ve been a life coach for a decade, and there was always something that seemed to be lacking – nutrition. I can lead a horse to water, but the horse was eating nothing healthy. Health is a full circle that is only complete if you are taking care of all of the bits of your life, and food is one of the biggest obstacles my clients are facing.
You don’t know what you are eating? Do You? Sign up today with my coaching site for the free Holistic Food Basics program and learn more about what you are putting into your body. I promise you won’t be able to look at your food the same ever again.