Tweet Brendan Brazier: when we bite into food part of the environment becomes part of us. Great quote I got from Bob Harper. Brendan Brazier is a Canadian endurance athlete, author, advocate of a plant-based diet for personal and environmental health, and creator of a line of whole food nutritional products called Vega. I loved …
TweetI am a big fan of the NBC show, The Biggest Loser. This week they ask the question of everyone about what was the easiest diet. And they all were using words like “whole foods”, “eating healthy”, “being green and lean”, but they just didn’t really know what they were talking about. But when they …